Signature Flow
Perfect Flow Designed for Every Body
Service Description
Our definitive reformer experience. This ever-evolving session is a perfect flow designed for every body, blending with intentional movement. We provide the foundation; you choose the intensity. Every exercise offers "option layers," allowing you to dial the resistance up or down based on your personal goals and experience. Whether you want to refine the basics or take a daring advancement, this class adapts to you. Move with purpose and find your power in each session.
Upcoming Sessions
Cancellation Policy
Cancellation Policy We get it — life happens! If you need to cancel or reschedule, please do so at least 24 hours before your session. Cancellations made within 12 hours of your booking are subject to a 50% session fee. Thank you for respecting our time and helping us keep the studio flowing smoothly 💫
Contact Details
1942 Regent Street, Sudbury, ON, Canada
705-208-3791
contact@mushinpilates.ca