Jump Board Baddies

Service Description

Focus: Looking for that cardio hit with a new fun twist? Our Jump Board classes offer a high-energy "cardio burst" between foundational movements while still working against the resistance to not only change up your typical cardio routine but also drive faster results. A fan favourite class with high energy & that feel good cardio high ​ The Twist: This is a fun, creative way to challenge your, lower body, upper body and core using the reformer’s most innovative add-on. It’s the perfect solution for those tired of traditional cardio. Required: completion of beginner classes in order to progress through this more intermediate focused class (need to know the foundational movements) *if you've done reformer pilates else where, I require an initial beginner reformer class booking to assess & ensure you'll feel prepared for that next step in your Reformer journey 💛