Elevated Strength
Our more advanced session
Service Description
Ready to take it higher? This is our most advanced session, designed for those who have mastered the basics and are craving the peak of the Mushin method. We move through all planes of motion, focusing on deep stability, intricate isolated movements, and high-intensity exercises. We’re quite literally elevating your practice—so being "carriage confident" is a must! If you’re ready to embrace the thrill of a moving carriage and want a workout that tests your balance as much as your strength, this is your space. Leaving each session with an incredible sense of accomplishment.
Upcoming Sessions
Cancellation Policy
Cancellation Policy We get it — life happens! If you need to cancel or reschedule, please do so at least 24 hours before your session. Cancellations made within 12 hours of your booking are subject to a 50% session fee. Thank you for respecting our time and helping us keep the studio flowing smoothly 💫
Contact Details
1942 Regent Street, Sudbury, ON, Canada
705-208-3791
contact@mushinpilates.ca