Circuit Reformer + Gym
YOUR NEW ALL-IN-ONE OBSESSION. circuit training with resistance + cardio + weights
Service Description
If you want peak results, you need this ultimate workout: the precision and raw strength of resistance, weights and cardio COMBINED. We took the three most effective ways to train, mashed them together, and built your new favourite high-intensity sweat session. WHAT TO EXPECT - Double the Hype: You get TWO coaches in your corner—Gabby bringing the gym expertise and Mackenzie driving the Reformer precision—pushing your tempo the entire session. - The Format: 40 seconds of maximum effort, 20 seconds of rest. Pure high-tempo focus. - The Split: 3 endurance circuits on the Reformer side getting into those lean muscles paired with 3 strength and cardio circuits on the Gym side. Designed to unlock your peak strength. Maximum energy. Zero wasted time.
Upcoming Sessions
Cancellation Policy
Cancellation Policy We get it — life happens! If you need to cancel or reschedule, please do so at least 24 hours before your session. Cancellations made within 12 hours of your booking are subject to a 50% session fee. No shows & cancellations 2 hours before sessions will not be refunded. Thank you for respecting our time and helping us keep the studio flowing smoothly 💫
Contact Details
1942 Regent Street, Sudbury, ON, Canada
705-208-3791
contact@mushinpilates.ca