Beginner Reformer
Beginner Focused Classes
Service Description
New to Reformer Pilates? This is where your journey begins. Our Beginner sessions introduce you to the reformer with confidence and clarity. Focusing on the essentials—alignment, breath, and machine mechanics—you’ll learn to move with purpose. We prioritize waking up deep muscles through an intentional resistance-based method. It’s slower-paced with that same after-class glow, ensuring every body feels supported. Start here, and build your base.
Cancellation Policy
Cancellation Policy We get it — life happens! If you need to cancel or reschedule, please do so at least 24 hours before your session. Cancellations made within 12 hours of your booking are subject to a 50% session fee. Thank you for respecting our time and helping us keep the studio flowing smoothly 💫
Contact Details
1942 Regent Street, Sudbury, ON, Canada
705-208-3791
contact@mushinpilates.ca