Reformer Signature Flow

Service Description

💬 This is the Mushin method in its purest form—a dreamy blend of mindful movement, core focus, and deep alignment work, all personalized to your pace and goals. Guided one-on-one, you’ll flow through reformer-based sequences that build strength, increase flexibility, and reset your posture from the inside out. Expect an energizing beat, steady breath, strong shakes—and that post-class clarity you didn’t know you were missing. 👉 Best for: Anyone craving a strong foundation, a slower burn, and a session that works your body while calming your mind.